Orbital Dicta -- 10 May 2006

I have officially taken 2,975 steps today and travelled 0.77km.

Half an hour jog, stopped on that final leg.

Glad to see self defence classes for women teach the; no no no backing away petrified approach when confronted by another jogger coming round a corner at the same time.

Remember kids you are statistically more likely to get killed by someone you know, than a complete stranger.

Forgot about pressups today.